Data indicate that the Inspire device reduces sleep apnea by an average of 79% and significantly reduces snoring and daytime sleepiness. In addition to daytime tiredness and irritability, people with sleep apnea are at higher risk for stroke, type 2 diabetes, metabolic syndrome and liver problems.
) It can also help to talk to your partner about sleep apnea, as they can be a helpful source of encouragement and support.
Nasal cushions and nasal pillows – these masks are inserted into the nostrils. They offer a useful alternative to the different type of masks, especially for people who feel claustrophobic with a face mask or who cannot find a mask that suits them.
There are many surgical procedures used to treat OSA. The type of surgery a person undergoes depends on multiple factors, including their anatomy and both the sitio and underlying cause of their airway obstructions.
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Figuring out where to start in your sleep apnea treatment journey can feel daunting. To ease the process, we’ve put together this guide that covers everything you need to know about shopping for a CPAP machine.
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Some devices may work on the jaw and tongue at the same time. Oral appliances are considered a first-line treatment option for mild website to moderate OSA and are recommended for people with severe OSA who have problems with higher pressure intolerance, are non-responders to a CPAP device (or prefer not to use a CPAP machine).
Surgery often alters the shape and position of the soft palate, which is the rear portion of the roof of the mouth. UPPP is the most common type of surgery used to treat OSA.
As an alternative therapy, surgery may be recommended for people who cannot tolerate CPAP or prefer a different treatment.
Similar to CPAP, alternative treatments focus on maintaining an open airway and promoting regular breathing during sleep. Some include lifestyle changes, while others are more invasive.
Once diagnosed, check with your insurance provider to see what types of sleep apnea treatment your plan covers. The right option for you depends on your preferences, comfort level, and price. Talk with your health care provider if you’re unsure which alternative treatments to consider.
Obesity is a risk factor for OSA, but the relationship between weight and sleep apnea is complex. It is important to consult with a medical professional when considering weight loss to treat symptoms of sleep apnea.